Face it, if you are like most women you don't have TIME to do anything for yourself let alone workout! That is why the Curves 30 Minute Fitness workout is the perfect solution for you.
Curves machines are specifically designed for women to get an hour and half worth of workout in 30 minutes. Curves uses hydraulic resistance based strength training machines that enable you to get twice the strength training because you have to move your muscle both ways on the machine.
The unique Curves circuit also has you moving to a new station every thirty seconds for 30 minutes which provides your cardiovascular workout. Sure beats the treadmill! And if you need help all you have to do is ask, there is a personal trainer on staff at all times who is happy to guide you!
There is no need to rush or beat a crowd, at Curves Dearborn we can accommodate 24 women at any given time. You start wherever you want on the cirucit and go around 2 1/2 times from there. Then you stretch and you walk out the door feeling the best you have felt all day.
See you on the circuit ~ Cindy (the Hun)
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16201 Ford Rd 48126
HOURS: M-W-F 8am-7pm, T-TH 9am-7pm
LAST WORKOUT START 1/2 HR BEFORE CLOSE
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- Traycye's Story (2)
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Club Ownership
My husband, Kevin, and I (Gail) are proud owners of the Curves in Dearborn Michigan. We have enjoyed being part of this exclusive and rewarding family now since 2003. We are proud of our accomplishments and have never regretted for one single moment our decision to be owners.
We are, however, interested in finding the club a new, local owner. If you are local to Dearborn or Wayne County Michigan area and want to buy a Curves in Michigan, call Kevin direct at 702.400.9986 kevin@bushbaker.com to learn more about this opportunity.
2 comments:
Thanks for sharing your story Traycye. It is very inspiring for me, a new member trying to lose weight.
Kari
Hey Kari ~ Thanks so much for visiting our blog tonight and leaving a comment! I was so excited to talk to Bonnie about you and to know that you find Traycye inspiring. I hear you have worked out at the same time as Tracycye and have met her, isn’t she great! I hope you will visit the blog regularly as I plan to post daily to share more stories about Traycye, Dee Dee and Janay, some of our inspiring members with weight loss success stories. If you would like to share more about yourself and your experience on the blog let me know. And if there is anything we can do to help you with your goals please let Cindy or Bonnie know. We can analyze your workout intensity to make sure you are reaching your potential or help you with nutritional guidance. Ask about the 6 week challenge next time you are in the club and make sure you are weighing in and getting measured at least once per month
I’m looking forward to meeting you on my next visit at the end of March. Take care and keep up the hard work!
Thanks Gail – Owner Curves Dearborn
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