February 26, 2008

Curves Difference!

1) We help you EMBRACE CHANGE! You can become a person who exercises and loses weight successfully. The Curves program is easy to follow and we are here to keep you motivated.

2) Curves is a COMMUNITY! We at Curves in Dearborn know you want an environment of support. Here is a place you can surround yourself with other ladies who share your goals. Let them inspire you on your journey. Find success with our help.

3) At Curves Dearborn you are #1! Face it, in all other gyms women are second class citizens doomed to the treadmill...BORING. At Curves the equipment is specifically designed for women. You don't have to look good but I guarantee you will feel good.

4) Strength Training is your KEY TO SUCCESS! OK, back to the treadmill - that is cardio ladies. At Curves we alternate between cardio and strength training every 30 seconds. We all know that a fire needs air. So breathe deep during your cardio and lets ignite your fat burning machine.

5) We don't believe in Starvation! Who ever heard of losing weight while eating 6 times a day? Our successful ladies know this is the trick. Stop producing starvation hormones that will hoard fat on your body. Eat right but often and you will lose weight. Ask Traycye how she lost 100lbs in 2007 (more on hers and other stories coming soon!)

6) Permanent Results Without Permanent Dieting! You heard me, the Curves method helps raise your metabolism so you will not gain all your weight back. Your strength training helps you build and maintain the muscle you need to continually burn fat. 30 minutes of exercising at Curves conditions your body to access and burn stored fat.

Now don't you want to check out the exercise and fitness program at Curves in Dearborn today to see what we can do for you? Call us 313-336-0143

Your Personal Trainer ~ Cindy (the Hun)

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